Campbell Meditation Benefits - At My Age Of 70, I Became Free From Illness Chung-ja Cho I got to know this meditation because of my younger sister. For over ten years, my younger sister recommended I do this meditation, but I believed that I would live my life better with love rather than cleaning my mind. I believed nothing could overcome love so I tried to live embracing everything and volunteered a lot. But my own mind was never happy. I had been living harder, more diligently, and more righteously than others, yet I was filled with stress. The anger and resentment deep within my heart that I had been living with appeared as thyroid cancer Having been brought up with Confucian family traditions, I never talked back to the elders. I stored all my anger and resentment deep down inside my chest and simply replied, “Yes”. That accumulated inside me for decades until my 60s when it appeared physically as my body became more and more stiff. My arms and legs wouldn’t move we...