Campbell Meditation Experience – Meditation Taught Me To Accept The World Gadhi Asan – Campbell, CA Before I discovered this meditation, I really felt like I had reached the end of my rope. I felt like there was always a big, heavy stone in my chest and the pain was so bad that I wasn’t sleeping well. It was stress. I was barely living, carrying the everyday stress and difficulties of my life. Then, I found this meditation. At that time, I started this study sincerely with the intention of getting even a little relief. Even though I have never practiced meditation, this method, made by Woo Myung, was very simple and fun to do. One of the things about this study that I enjoyed was that I could look back on myself. Since I was a child, I had so much inferiority that I always hated losing to others. My tendency was to focus on winning whenever I competed with others. This made my life very lonely because I was always uncomfortable around other people. And other people were uncomfort...
Campbell Meditation Column – How to live well Such words as ‘stress’ and ‘depression’ are overused these days. Everyone seems to live with unsolved questions of life and a void that can never be filled no matter how much you try to fill it. There is nowhere you can truly rest; loneliness chases you everywhere and people endlessly search for and obtain something to fill up and soothe the mind. What everyone pursues will eventually be never-changing happiness. It would be truly resting without any worries even for a moment… Happiness – true rest – really sounds like an unreachable goal that is difficult for us who are living in this generation. Can I ever become happy? Can I really live well? Within the endless burden and pain of the mind, it might be fearful and dreadful to live every day. The moment a day ends, you sigh that you have endured a day. The moment a new morning starts, you might barely open your heavy eyes and be at a loss about how you can endure today. Joy happe...
