Skip to main content

Campbell Meditation Benefits - I Have Overcome My Depression. This Is The Best Thing That Has Happened In My Life / Maria / Santa Clara / CA

Campbell Meditation Benefits - I Have Overcome My Depression. This Is The Best Thing That Has Happened In My Life / Maria / Santa Clara / CA


This image has an empty alt attribute; its file name is happy2-1024x683.jpg


Campbell Meditation Benefits - I Have Overcome My Depression. This Is The Best Thing That Has Happened In My Life / Maria / Santa Clara / CA


I had everything...

I was born in Slovakia and I grew up in a very small village near the capitol of Bratislava. I had a good life, good job and everything that I wanted, but I felt like I was missing something. I used to like to watch American tv shows, and it seemed like American people were very happy there, so I thought they had some special secret to happiness. So I decided to come to America and live American dream.

I felt empty inside...

After coming to America I lived with American family and took care of their children as nanny. I traveled a lot, made money, met a lot of interesting people, but I felt like nothing changed. And I was feeling empty inside. After getting married and living my American dream I started feeling depressed and dissatisfied with my life. I didn’t know why I was depressed, I had everything that I wanted, but I wasn’t happy. I started taking medications for my depression and insomnia, but they didn’t help and I actually felt worse. I really wanted to be happy.

I just felt really happy and light...

After starting this meditation and discarding my minds from the life I lived I realized all my depression and dissatisfaction came from the pictures that I took into my mind. After discarding all the false images and realizing my true self, I started to feel really happy. I just felt really happy and light. My mind started to clear up, my insomnia disappeared, my depression also disappeared.

Now I always feel happy...

Through this method I am able to look back at my life and realize that everything is my mind and when I throw away my false mind, the world around me changes, the people change, my perspective changes. Now I always feel happy, enjoy my everyday life, handle many difficult situations, which I thought would be mission impossible with positive attitude. I am very grateful for this meditation and finding a new way to live.


Source: www.meditationusa.org

Popular posts from this blog

Campbell Meditation Experience - Meditation Taught Me To Accept The World

  Campbell Meditation Experience – Meditation Taught Me To Accept The World Gadhi Asan – Campbell, CA Before I discovered this meditation, I really felt like I had reached the end of my rope. I felt like there was always a big, heavy stone in my chest and the pain was so bad that I wasn’t sleeping well. It was stress. I was barely living, carrying the everyday stress and difficulties of my life. Then, I found this meditation. At that time, I started this study sincerely with the intention of getting even a little relief. Even though I have never practiced meditation, this method, made by Woo Myung, was very simple and fun to do. One of the things about this study that I enjoyed was that I could look back on myself. Since I was a child, I had so much inferiority that I always hated losing to others. My tendency was to focus on winning whenever I competed with others. This made my life very lonely because I was always uncomfortable around other people. And other people were uncomfort...

Campbell Meditation Blog – The 3 Things Steve Jobs Found Through Meditation

Campbell Meditation Blog – The 3 Things Steve Jobs Found Through Meditation As mentioned in the previous blog “Why did Steve Jobs meditate”, Steve Jobs was an innovator who pursued the nature and enlightenment of life through meditation. The type of meditation he did was Zen meditation, which refers to the performance of mental concentration that leads to the state of enlightenment by refining his mind and unifying the spirit. That kind of meditation had a big impact on his life and the products he made. “Steve was fascinated by Zen meditation. His childhood played a deep role. His entire approach was solely aesthetics of minimalism and intense concentration. That was his uniqueness. That was all from Zen meditation.” In <Steve Jobs> (by Walter Isaacson), his acquaintance stated how Jobs’ meditation journey affected Jobs. What did Steve Jobs obtain through meditation? The 3 things he obtained through meditation. Photo: In 1982, Steve Jobs, already a billionaire at age 27, Diana W...

Review of Teacher Woo Myung Book – Living Eternal World

Review of Teacher Woo Myung Book – Living Eternal World Patricia Garcia I enjoy discovering new books regarding meditation. By chance, I stumbled upon a book on Amazon called The Living Eternal World by Woo Myung and read good reviews, so I decided to order the book. Once I received the book and opened it, I noticed the format was different from the books I typically read. Rather than lengthy chapters, this book was written in verses and stanzas of two or three pages at a time. The simplicity appeared it would be an easy read. However, as simple as it was, I also found The Living Eternal World to be very poignant. Every page drew me in because the concept of absolute truth is explained in such a way that I had not heard of before: the absolute truth is the infinite universe. This book is written from the perspective which enables people of all the major religions to easily understand what God, Buddha, Heaven, repentance, and salvation are. It is a true philosophy book sans...