Skip to main content

Posts

Campbell Meditation Benefits - At My Age Of 70, I Became Free From Illness

Campbell Meditation Benefits - At My Age Of 70, I Became Free From Illness Chung-ja Cho I got to know this meditation because of my younger sister. For over ten years, my younger sister recommended I do this meditation, but I believed that I would live my life better with love rather than cleaning my mind. I believed nothing could overcome love so I tried to live embracing everything and volunteered a lot. But my own mind was never happy. I had been living harder, more diligently, and more righteously than others, yet I was filled with stress. The anger and resentment deep within my heart that I had been living with appeared as thyroid cancer Having been brought up with Confucian family traditions, I never talked back to the elders.  I stored all my anger and resentment deep down inside my chest and simply replied, “Yes”. That accumulated inside me for decades until my 60s when it appeared physically as my body became more and more stiff. My arms and legs wouldn’t move we...

Campbell Meditation Benefits - Are You Still Worrying About Life? This Meditation Changed Me

Campbell Meditation Benefits - Are You Still Worrying About Life? This Meditation Changed Me Campbell Meditation Benefits - Are You Still Worrying About Life? This Meditation Changed Me Ho-ki Baek / Dentist Living such a trite course in life, I always hoped for a “special life.” First as a dentist in the hospital, and later after opening my own practice, I lived inside a life that I thought was mundane. I earned money, built a building, rented out the bottom floors, made the upper floors my dental office and home, and was soon turning 60.  I hated my life that seemed so ordinary and I deeply wanted to live a different life. But I just couldn’t figure out how to live that different life, that special life. I always wanted a special life but constantly felt anxious and felt that something was missing The most I did was become engrossed in playing tennis every night. Somehow, I never even got married.  And then through my brother’s recommendation, I started to do t...

Campbell Meditation Method - The Best License I Received In My Life That Transformed My Work Life

Campbell Meditation Method - The Best License I Received In My Life That Transformed My Work Life Jae-il Yang / Manager of K Bank Main Branch The impact of the IMF crisis in the late 1990’s was huge. Thirty percent of our company’s total employees were laid off and many of our colleagues who worked at the branches were forced to leave en masse. There were those who departed, and then those who still remained. I belonged to the group of remaining employees. However, even though I felt relief and gratitude that I was chosen to stay, I felt left behind. What meaning is there if I am a disposable employee, capable of getting fired at any time regardless of my will or hard work? It felt like a hollow life, but it was clear that I should no longer repeat the life I had lived until now. I had to change. A career in which I have acquired ten or more licenses but still only gained futility First of all, I wanted to develop a sense of reality about how the rapidly changing world worked...

Campbell Meditation Story -Throwing Away The ‘Good Girl’ Complex

Campbell Meditation Story -Throwing Away The ‘Good Girl’ Complex Campbell Meditation Story -Throwing Away The ‘Good Girl’ Complex Ji-hye Kook / Office worker I was known by my friends as a ‘good girl’. My friends have asked me for anything and everything. One by one, both homework and group assignments were taken up by me. I was at my wit’s end when I was asked if I could lend them my precious clothes or books. I was scolded by my parents for the products that came back broken after lending them to others. I wanted to say, ‘I can’t,’ but it was hard. It was because of my concern, “What if they don’t like me?” Escaping from my complex by throwing away the wounds from my childhood best friend As I practiced throwing away my minds during meditation, I remembered an incident when I was in elementary school. My best friend and I made a new friend and then I had my old friend taken away. Who do I play with and who do I sit with on the bus? I cried and struggled for a long time in ...

Campbell Meditation experience - Vasant / Retired Engineer /Campbell / CA

Campbell Meditation experience - Vasant / Retired Engineer /Campbell / CA

Campbell Meditation experience - Hjortur

Campbell Meditation experience - Hjortur

Campbell Meditation Method - I Was Able To Find The Reason For My Chronic Depression And Throw Away

Campbell Meditation Method - I Was Able To Find The Reason For My Chronic Depression And Throw Away Hara Gam / Household I was born the third daughter out of 6 siblings. My parents gave me much and enough love, but I still felt lonely. Because I never wanted to be at home alone, whenever my parents left me, I cried a lot. Also, at school, I always took my best friend with me wherever I went. After I graduated, I had many relationships, and they told me that I have a strong attachment to people. Even though I was like that, there was one friend who liked me for over 12 years and I eventually married him. After I was married, I had 2 daughters and my life seemed to be happily ever after. I was a child who felt especially lonely Our family had to move a lot because of my husband’s job: he was serving as a military sergeant. Usually whenever people move to new environments, they get stressed from having to adjust. But for me that burden I had to bear was so immense because we ha...