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Campbell Meditation Benefits – This Is Letting Go

Fwumeei / Computer Engineer

” This Is Letting Go “

I didn’t know what I was looking for or why I sought, but I had been seeking for over 15 years. I read numerous spiritual books and attended many meditation retreats and workshops; but after I practiced this meditation, all my seeking stopped.
There are many benefits I got from practicing this meditation, but the major one is the letting go of the strong attachment to my daughter. I used to live in her world, always arranging, planning things for her; thinking that I knew what was the best for her life.
That was suffering for me. After subtracting the picture world, I realized that she doesn’t consume my thoughts anymore. I can respect her decisions, her life path….This is freedom for me and my daughter. This is letting go; I feel so free now. I am so grateful for this meditation.

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